Best Lower Trap Exercises

1:00

5 BEST Lower Trap Exercises!

166 views3 months ago

YouTubeAMR Physiotherapy

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3 Lower Trap Exercises to Balance Your Shoulders (No Equipment)

350 viewsMar 21, 2024

YouTubeResetU Fitness

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Lower Trapezius Functions and Exercises

1.6K viewsDec 16, 2024

YouTubeOm Bisht Fitness Coach

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🦾 SIMPLE Lower Trap Strengthening Exercise

730 viewsOct 22, 2024

YouTubeOffice Athlete

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"Top 5 Trap Exercises for Monster Traps! 🔥 Build Bigger & Stronger Tr…

4.2K viewsOct 7, 2024

YouTubeKC FITNESS

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Build BIGGER Traps Fast (Simple Fix You’re Missing)

2.5K views2 months ago

YouTubeReggieBFitness

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Maximize Trap Development: Top Exercises and Training Tips

432 viewsOct 30, 2024

YouTubeAlex Allen

0:16

Your Traps Will GROW If You Do This Set 😳💥

1.7K views3 weeks ago

YouTubeD1sport Workout

0:59

Activate those Traps | Shoulder Shrug | Resistance Band Exercise

14.1K viewsFeb 22, 2024

YouTubeUndersun Fitness

1:00

Build Bigger Traps in 50 Seconds (Trapezius Power Routine)

116 views1 month ago

YouTubeAiman Secret

0:33

Shoulder Rehab at Home: Resistance Band Lat Pull Down

1.4K views2 months ago

YouTubeOrthopedic Partners

0:23

Dumbbell Shoulder Exercise Variations Explained

11.9M viewsNov 29, 2024

TikTokdeltabolic

3:21

GymMonster no TikTok

1.4M viewsOct 11, 2023

TikTokgymmonster73

0:44

Tony McAleavey on TikTok

4M viewsJun 30, 2023

TikToktonymcaleavey

Target the upper, middle and lower of the trapezius for bigger traps! #…

492K viewsApr 6, 2021

TikTokdeltabolic

0:30

Big shoulders and traps start here.

376.5K views1 month ago

YouTubeFitonomy Coach

0:10

Strengthen Your Back with Table Rows Exercise

2.7M viewsJun 18, 2023

TikTokflamurjonuzi

Daily Reminder to Train Your Traps Effectively

3.3M views11 months ago

TikTokwheymax0

Maximizing Trap Muscle Stimulation for Bigger Gains

336.3K viewsSep 13, 2024

TikToktechniquecoach

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Short videos

0:43

7 Best Lower Trap Exercises for Better Posture and Stre…

3.3K views7 months ago

YouTubeFIT LIFE REGIME

1:00

5 BEST Lower Trap Exercises!

166 views3 months ago

YouTubeAMR Physiotherapy

1:36

3 Lower Trap Exercises to Balance Your Shoulders (N…

350 viewsMar 21, 2024

YouTubeResetU Fitness

1:12

Lower Trapezius Functions and Exercises

1.6K viewsDec 16, 2024

YouTubeOm Bisht Fitness Coach

0:23

Dumbbell Shoulder Exercise Variations Explained

11.9M viewsNov 29, 2024

TikTokdeltabolic

0:31

🦾 SIMPLE Lower Trap Strengthening Exercise

730 viewsOct 22, 2024

YouTubeOffice Athlete

0:04

"Top 5 Trap Exercises for Monster Traps! 🔥 Build Bigg…

4.2K viewsOct 7, 2024

YouTubeKC FITNESS

0:48

Build BIGGER Traps Fast (Simple Fix You’re Missing)

2.5K views2 months ago

YouTubeReggieBFitness

0:35

Maximize Trap Development: Top Exercises and Trainin…

432 viewsOct 30, 2024

YouTubeAlex Allen

0:16

Your Traps Will GROW If You Do This Set 😳💥

1.7K views3 weeks ago

YouTubeD1sport Workout

0:59

Activate those Traps | Shoulder Shrug | Resistanc…

14.1K viewsFeb 22, 2024

YouTubeUndersun Fitness

1:00

Build Bigger Traps in 50 Seconds (Trapezius Power …

116 views1 month ago

YouTubeAiman Secret

0:33

Shoulder Rehab at Home: Resistance Band Lat Pull D…

1.4K views2 months ago

YouTubeOrthopedic Partners

3:21

GymMonster no TikTok

1.4M viewsOct 11, 2023

TikTokgymmonster73

0:44

Tony McAleavey on TikTok

4M viewsJun 30, 2023

TikToktonymcaleavey

Target the upper, middle and lower of the trapezius for bi…

492K viewsApr 6, 2021

TikTokdeltabolic

0:30

Big shoulders and traps start here.

376.5K views1 month ago

YouTubeFitonomy Coach

0:10

Strengthen Your Back with Table Rows Exercise

2.7M viewsJun 18, 2023

TikTokflamurjonuzi

Daily Reminder to Train Your Traps Effectively

3.3M views11 months ago

TikTokwheymax0

Maximizing Trap Muscle Stimulation for Bigger Gains

336.3K viewsSep 13, 2024

TikToktechniquecoach

Top suggestions for best lower trap exercises

Short videos