Why Blueberries Are a Superfood (Science Breakdown)
1:14
YouTubeNutriScience Visuals
Why Blueberries Are a Superfood (Science Breakdown)
Blueberries aren’t just a tasty fruit — they deliver measurable, science-backed benefits inside your body. In this video, we show exactly how blueberry nutrients move through your system, how fast antioxidants enter your blood, and the surprising effects they have on your brain, heart, eyes, and immune system. ⸻ 📚 Sources Used (Peer ...
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