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How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
YouTubeATHLEAN-X™
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
In this video I'll show you the truth about how to do barbell rows, one of the most commonly performed barbell exercises for big back muscle growth...and one of the ...
5M viewsNov 8, 2017
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#Overhead press Form
How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)
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The Perfect Overhead Dumbbell Press
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YouTubeOct 23, 2012
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