7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
8:37
YouTubeDaniela Suarez
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
This video is a quick stretch for backbends that helps increase your back flexibility! Follow these stretches if you want to improve your back flexibility and get your backbends! You can be a beginner or advanced to do these stretches either to warm up your back or to just practice getting your backbends! You can find the new Ēvolvō Challenge ...
167.6K viewsJul 14, 2022
Shorts
Advanced Backbend Yoga with Wheel |Deep Flexibility Training
0:21
974 views
Advanced Backbend Yoga with Wheel |Deep Flexibility Training
YOGA VEER
Unlock Your Backbend | Flexibility Routine for a Strong, Open Spine
0:08
91 views
Unlock Your Backbend | Flexibility Routine for a Strong, Open Spine
yoga_with_Sherwal
Backbend Tutorial
How to Improve Your Backbends Fast! 🧘‍♀️ Flexibility Tutorial for Beginners
9:58
How to Improve Your Backbends Fast! 🧘‍♀️ Flexibility Tutorial for Beginners
YouTubeLunella
5.2K views1 month ago
How to do a backbend (turn your volume up)
4:56
How to do a backbend (turn your volume up)
YouTubeit's lilly 💗
21.4K views1 month ago
how to do a backbend tutorial step by step
2:04
how to do a backbend tutorial step by step
YouTubeEva Brotherton
21.1K viewsJun 30, 2024
Top videos
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
24:13
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
YouTubeYoga Fitness With Priyanka
135.9K viewsSep 11, 2020
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
YouTubeAnna McNulty
4.8M viewsMay 8, 2021
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
YouTubeAnna McNulty
3.1M viewsJul 10, 2021
Backbend Challenge
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
4:59
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
YouTubeLunella
18K views3 weeks ago
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
YouTubeFlexyMe
9K views3 months ago
Backbend challenge for 7minutes!
12:06
Backbend challenge for 7minutes!
YouTubeUrgirlylena
8.7K views1 month ago
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
24:13
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Ste…
135.9K viewsSep 11, 2020
YouTubeYoga Fitness With Priyanka Sharma
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
796K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
Power Yoga for Back Strength: 75-Minute Masterclass to Deepen your Backbend
1:21:49
Power Yoga for Back Strength: 75-Minute Masterclass to Deepen you…
211.1K viewsOct 12, 2021
YouTubeTravis Eliot
Beginner BACKBEND Tutorial | Get your backbend fast!
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
6.7K viewsJun 15, 2016
YouTubeFlip Split Sisters
Backbend For Beginners || Stretches For A Flexible Back
8:04
Backbend For Beginners || Stretches For A Flexible Back
104.1K viewsAug 27, 2020
YouTubeSofaBar Fitness & Figure Skating
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.7K viewsAug 30, 2020
YouTubeSmile With Khushi
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy a…
12.5K viewsSep 15, 2020
YouTubeStretchAndTrain
36:29
30 min Yin Yoga for Backbends and Spine Flexibility
73.6K viewsApr 18, 2019
YouTubeYoga with Kassandra
17:21
Yoga wheel : drills to improve your backbend poses and overall flexib…
134.1K viewsMay 27, 2019
YouTubeNinaYogaNow
19:14
Deepen your Backbend with this Daily Backbend Yoga Routine wit…
26.7K viewsApr 30, 2022
YouTubeYoga with Kate Amber
10:10
Different ways to learn backbends (Gymnastics with Dylan)
9.4K viewsApr 27, 2021
YouTubeDylan Blackburn
7:29
Drills to Improve your Backbend Poses and Overall Flexibility | Adv…
469.1K viewsDec 14, 2019
YouTubeYograja
7:50
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
112.8K viewsJul 30, 2015
YouTubeFightmaster Yoga
10:20
Improve Your Backbends with these 4 moves!
84.5K viewsOct 26, 2020
YouTubeJanice Liou Yoga
9:24
How to Improve Back Flexibility - Advanced Routine
1.6M viewsJan 13, 2018
YouTubeAnna McNulty
10:19
Back Flexibility Routine | Open Your Heart & Master the Backbend!
5.6K viewsAug 2, 2023
YouTubeYoga With Kyla
2:05
How to Do a Backbend
13.6K viewsApr 21, 2014
YouTubeMoveWell with Molly
6:29
Master Backbends with Ease! 🤸‍♀️ Best Stretches & Mobility Tips
4.2K views1 month ago
YouTubeLunella
4:45
How to do a Chair Backbend / Alien
634.3K viewsJun 8, 2019
YouTubeAnna McNulty
1:28
Flexibility BOOSTED with Simple Backbending Exercises
1.5K views9 months ago
YouTubeFlexyMe
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
2:08
Gymnastics Backbend Tutorial| Carissa SGG
79.4K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
706.6K viewsJul 8, 2021
YouTubePolinaTumbles
7:17
Yoga Backbends for Beginners w/ Leigha
25.9K viewsNov 28, 2011
YouTubeLeigha Butler
1:07
How to Do a Backbend for Beginners
64K viewsJun 15, 2015
YouTubeLIVESTRONG
See more videos
Static thumbnail place holder

Short videos

0:21
Advanced Backbend Yoga with Wheel |Deep Flexibilit…
974 views4 months ago
YouTubeYOGA VEER
0:08
Unlock Your Backbend | Flexibility Routine for a Str…
91 views3 weeks ago
YouTubeyoga_with_Sherwal
0:34
⭐ “Perfect Back Bending Tutorial | Step by Step Bac…
1.1K views4 weeks ago
YouTubeyoga_with_Sherwal
0:45
Backbend Flexibility Training Challenges
871.4K viewsJun 7, 2023
TikTokanastasiyadance_
0:32
Extreme Contortion Backbend | Flexibility & Spi…
199 views3 months ago
YouTubeLILIANE FLEXIBILITY 🇷🇼
0:59
How to strengthen your lower back for backbends?
125 views3 months ago
YouTubeModern Methods of Mobility
1:56
How to Do a Backbend — Full Tutorial for Beginners …
239 views4 months ago
YouTubeLearning is power.
0:32
How to do backbend | Backbend Challenge
291 viewsMay 6, 2024
YouTubeThat Yoga Vibes
0:31
How to Practice Your Backbends in 30 Seconds!
8.6K viewsJul 9, 2022
YouTubeSkylar Wolfanger
0:51
5 Exercises for a Perfect Backbend 👌
29 views5 months ago
YouTubeYoga with Sophie
0:09
Flexibility Drills: How to Do Backbend and Contortion | …
30.1K viewsMar 18, 2024
TikTokyanasuiarko
Backbend Flexibility and Contortion training
176.7K viewsNov 13, 2022
YouTubeFlexiDancing
0:11
Back bend Yoga | Backbend yoga Pose
2.8K viewsNov 15, 2023
YouTubeMaster Yoga 2.0
1:00
Mastering Backbend Asanas in 4 Easy Steps!
539 viewsSep 6, 2023
YouTubeSvaYog by Mrunal Pawar
0:51
Instagram
4.3K views2 months ago
Instagramforrestyoga
1:21
Back bending exercises
1.2K views2 months ago
YouTubeINFORMATION SPECIALIST
0:12
Flexible stretch | Stretch Routine | Backbend Fast | …
6.6K viewsMar 2, 2023
YouTubePro Gym
2:17
How to Do the Splits and Backbend – Flexibility for B…
128 views6 months ago
YouTubePlay with Abigail and Madison
0:38
Backbend and Twist Flow for a Strong Spine | YOGA VEER
4.1K views2 weeks ago
YouTubeYOGA VEER
0:11
get your backbend / stretches for backbend flex…
455 viewsOct 23, 2021
YouTubeLina Miray RG
Static thumbnail place holder