All Health Benefits of Almonds Explained in 5 Minutes
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12.3K viewsFeb 5, 2021
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BENEFIT OF ALMOND AND COCONUT MILK = Almonds are low in calories, which means they are very good for my fit fam Lovelies (myself inclusive)🌚🤗 = They contains magnesium which most regular diets lack = Almonds are rich in vitamin E which Lowers the risk of cognitive diseases. = Coconut milk also aids in weight loss. = coconut milk contains antioxidants for fighting infections Can you see how creamy the milk is, so yum. Can be taken unsweetened or sweetened. Nothing is going to waste, the shaft c
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