Best Stretches For Upper Back Pain And Stiffness
Best Stretches For Upper Back Pain And Stiffness
Jan 17, 2023
shoulder-pain-explained.com
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
251.2K viewsOct 10, 2018
YouTubeJessica Valant
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
250.5K viewsMar 18, 2021
YouTubeTone and Tighten
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
248.8K viewsNov 23, 2020
YouTubeJessica Valant
Physical Therapist Upper Back Stretches that Relieve Pain and Stiffness (Part 1)
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
716.8K viewsApr 21, 2015
YouTubeMichelle Kenway
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
473.2K viewsNov 4, 2021
YouTubeTone and Tighten
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
155.4K viewsDec 22, 2022
YouTubeTone and Tighten
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
77.7K viewsDec 5, 2022
YouTubeAskDoctorJo
21:08
BACK Stretches & Strengthening Exercises | Day 6 Upper Body Res…
14K viewsJan 6, 2023
YouTubeJourney to Mobility
5:33
Upper Body Stretching Exercises - Arms, Shoulder, Back and Chest s…
340.3K viewsOct 21, 2016
YouTubeLumowell
2:19
3 Neck and Upper Back Stretches to Improve Flexibility and Posture
228.1K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
20.4M viewsApr 14, 2021
YouTubeMady Morrison
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
11:42
7 Upper Back Stretches For Pain Relief
234.8K viewsDec 12, 2020
YouTubeBob & Brad
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
636.5K viewsJun 23, 2022
YouTubeTone and Tighten
7:00
7 Lower Back Stretches to Do Daily
Feb 12, 2019
HealthlineEmily Cronkleton
3:51
Back Flexibility Stretches for Beginners
109.5K viewsOct 30, 2020
YouTubeStrength Side
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & …
358.5K viewsApr 21, 2021
YouTubeJuice & Toya
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
40:41
Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, B…
5.5M viewsFeb 2, 2015
YouTubePsycheTruth
0:32
Upper Trapezius Stretch - Ask Doctor Jo
455.3K viewsNov 17, 2016
YouTubeAskDoctorJo
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S…
53.7K viewsMar 1, 2022
YouTubeAIM Fitness-Activities In Motion
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
298.4K viewsJan 27, 2021
YouTubeThe Jess Nichole
11:17
The Best FULL BACK Stretching Exercises
343K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
5:30
5 min UPPER BODY STRETCHING Routine | Post Workout | Follow Al…
143.6K viewsOct 15, 2021
YouTubeVitality
4:34
4 Minute Upper Back & Shoulder Stretches | Chair exercises | Daily …
4.8K viewsAug 5, 2022
YouTubeDesk Yoga
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
7:17
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body…
4.1M viewsJul 15, 2013
YouTubePsycheTruth
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