Welcome to our beginner series! Made for anyone who is starting off in the gym. Read what Shane has to say below! 👇 If it’s your first time going to the gym, it can be quite daunting thinking “what do I do?” So, here’s a quick guide of what you can do in the gym if it’s your very first time. Now, before I explain what we’re doing, you have to understand there’s much better ways to train in the gym, but there’s also much worse ways to train in the gym. This is just a basic guide to get you start
Welcome to our beginner series! Made for anyone who is starting o…
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Shane is back woth our beginner series 🙌🏼 Today’s focus is the RDL! Stay tuned for more videos like this to help you get started in the gym 🤩 | FLYEfit
Shane is back woth our beginner series 🙌🏼 Today’s focus is the RDL! …
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Sneak peek at the incredible brands coming to Inchicore 🫡 We're dedicated to bringing you the best gear for your fitness journey, and Inchicore is no exception! Presale live now with €25 off for a limited time only 😱 | FLYEfit
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Thanks to everyone for coming to our World Heart Day event ❤️ We saw two attendees win amazing @polarglobal watches 🤩 This event was to highlight the importance of heart health and show the difference between your heart rate during a high intensity heated Polar class and a calming yoga class. We hope you all had a great time and can’t wait to see you all at the next event! ✅ thanks to Polar for supporting this event ❤️ | FLYEfit
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