Oct 27, 2022 · A sprained ankle is the stretching or tearing of ankle ligaments, which support the joint by connecting bones to each other.

Careful management of swelling through cold compression therapy is critical to the healing process by preventing further pooling of fluid in the sprained area. However, compression should not impede …

Sep 20, 2023 · How long does it take to recover from a sprain? Your sprain recovery time will depend on which joint is sprained and how severe it was. Most sprains take a few weeks to heal. More severe …

SPRAINED definition: 1. past simple and past participle of sprain 2. to cause an injury to a joint (= a place where two…. Learn more.

Dec 12, 2024 · When a joint is sprained, its torn or stretched ligaments can lose part or all of their ability to reinforce the joint and to keep it moving normally. In severe cases, the sprained joint can become …

Apr 1, 2025 · Sprains are caused when a joint is forced to move into an unnatural position. For example, twisting your ankle may cause a sprain to one or more of the ligaments around the ankle.

sprain 2 of 2 verb sprained; spraining; sprains transitive verb : to injure by a sudden or severe twist

Dec 19, 2025 · A sprained ankle may take up to two to three months to fully heal. The recovery window depends on the grade of the sprain. Find an average timeline here.

You may feel a tear or pop in the joint. Although the intensity varies, all sprains commonly cause pain, swelling, bruising, and inflammation. The ankle is the most commonly sprained joint. And a sprained …

Each joint has several ligaments. Sometimes more than one is sprained. If a ligament is completely torn, the bones in the joint may separate. This is called a dislocation. Even without a dislocation, the joint …