The soybean, soy bean, or soya bean (Glycine max) [4] is a species of legume native to East Asia, widely grown for its edible bean. Soy is a staple crop, the world's most grown legume, …

Dec 18, 2025 · Modern research has led to a remarkable variety of uses for the soybean. Its oil can be processed into margarine, shortening, and vegetarian and vegan cheeses.

May 10, 2023 · What is soya? The soya bean (Glycine max) is an edible green, yellow or black bean which is grown in pods. The soya plant is native to China, where its consumption and …

Jun 18, 2025 · It can be hard to eat enough of this important fuel for your body if you’re vegetarian or vegan, especially if you’re an athlete or very active. Soybean, also called soya bean, can …

Oct 21, 2025 · Soybeans are a good source of protein, heart-healthy fat, fiber, potassium, and phytonutrients, as well as low in fat. 1 In addition to whole foods, soy is available in …

Jun 13, 2023 · Soybeans or soya beans (Glycine max) are a type of legume native to eastern Asia. They are an important component of Asian diets and have been consumed for …

Jul 1, 2023 · With their rich protein content, essential amino acids, and various health benefits, soybeans have become a staple in many diets worldwide. In this comprehensive guide, we will …

Apr 19, 2024 · Soya is packed with protein and useful micronutrients, so why is it the subject of so much debate? Our nutritionists explain the benefits of soya

Soy is a nutrient-dense source of protein that can safely be consumed several times a week, and probably more often, and is likely to provide health benefits—especially when eaten as an …

Jun 24, 2024 · Soy is a popular legume of Asian origin. Soy is high in plant protein and people can consume it in a variety of ways. People who follow a vegetarian or vegan diet often use soy to …