Listen free online now - 2,658 Guided Meditations for Inner Child. The largest free library of guided meditations on earth.

Allow yourself to be guided by the gentle wisdom of this meditation and experience the transformative power of inner child healing in just 10 minutes.

Aug 20, 2025 · This meditation has helped us to see ourselves as children and experience the very real vulnerability of human beings. We find that we frequently underestimate our …

Aug 29, 2023 · One way we can heal the inner child is with meditation. Inner child meditation is a deeply healing practice that helps you reconnect with and nurture the part of you shaped by …

Nov 4, 2023 · This inner child meditation script guides you through a healing visualization to compassionately connect with your inner child for greater self-understanding.

Mindfulness Exercises offers this step-by-step inner child guided meditation as a place to start. It will show you how to respond to your inner child when he or she is upset, and you’re not able …

Jun 21, 2024 · Take a quick 10-minute break to reconnect with your inner child! Our free guided inner child meditation script PDF and audio are super easy to follow. Perfect for a little 'me …

Aug 7, 2025 · Reconnect with the playful, curious, and loving part of you in this 10-minute guided meditation to connect with your inner child. Through gentle visualization, grounding …

Mar 12, 2025 · Inner Child Meditation is a powerful practice that invites you to nurture your past wounds with compassion, heal old emotional scars, and build a resilient, loving relationship …

The practice of inner child meditation involves quieting the mind and focusing on the emotions and feelings associated with childhood memories. The meditator creates a safe space to explore …