Jun 16, 2013 · Based on the foods you listed, you most certainly are not "stuffing your face" to any significant degree. You need more calorie dense foods; eggs, peanut butter, nuts, meats, etc. …

Jul 8, 2013 · 1.Is My calorie level fuxed up because I have been eating at 1800 calories for so long? 2. Can you either tell me or show me a website I can use to find my mainetence calorie …

Sep 8, 2009 · What would be a good 2000 calorie meal plan? By tuberacer49 in forum Nutrition Replies: 5 Last Post: 03-18-2007, 10:40 PM

Mar 15, 2011 · Saying that, I have increased my protein intake since starting up resitance training to 4 scoops of protein every morning which in itself is nearly 400 cals - So I should remove …

Jun 12, 2017 · Try a Whole Foods. You would be shocked at the amount of specialty beers they have in Florida. Originally Posted by Deadliftin

Jul 24, 2008 · There's a reason you sweat when you eat spicy foods. Cayenne pepper, one of the best fat-burning spices, burns calories by triggering a thermodynamic burn that lasts hours …

Aug 19, 2012 · First of all, size and strength don't necessarily go hand in hand. Gaining muscle is a product of diet and consuming a calorie surplus though. If that's what you are after, you will …

Jun 13, 2009 · The most popular bodybuilding message boards!Forum » Main Forums » Nutrition » ok so i fixed the diet take a look and let me know what u think Results 1 to 2 of 2

Dec 3, 2005 · The most popular bodybuilding message boards!

May 11, 2011 · I am also having a mild stomachache, heartburn, and MAD GAS!. I really didn't eat anything special today, just the usual stuff. Also, I have a hunch that my stomach isn't …