Beetroot or beet[a] is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, or dinner beet, or else …

Dec 11, 2025 · Beet, one of the four cultivated forms of the plant Beta vulgaris (family Amaranthaceae), grown for its edible leaves and taproot. Beetroots are frequently roasted or boiled and are also …

2 days ago · Learn about the health benefits of beets and what they can do for the body, according to a dietitian. Plus, see the best ways to eat beets at home, whether raw, cooked, or pickled.

Aug 28, 2025 · Beetroots can be harvested from the time they’re about the size of a golf ball to the size of a tennis ball; larger roots may be tough and woody. Plus, beet greens have a delicious and …

Jun 5, 2023 · Beetroots are a vibrantly colored, delicious, and nutritious vegetable with many health benefits. Here are 9 beet benefits, backed by science.

Sep 23, 2024 · Beets are a hardy root vegetable grown all over the world. The most common type of beet sold in grocery stores is Beta vulgaris, but there are many different varieties.

Table beet (also known as garden beet, blood turnip or red beet) is a popular garden vegetable throughout the United States. Beet tops are an excellent source of vitamin A and the roots are a …

Learn how beets support heart health, lower blood pressure and improve athletic performance. Plus, try two easy beet recipes.

Nov 12, 2025 · Add raw or pickled beets to salads or coleslaw. Drink beet juice. Slice beets into chips. Use beets with yogurt or garlic for dips.

Aug 19, 2022 · If you’re looking for something that’s low in calories but high in nutrients, look no further than the humble beet. Adding beets into your salads, soups and other daily meals can be a good way ...