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  1. Understanding anger: How psychologists help with anger problems

    Nov 1, 2017 · Unfortunately, not all anger management classes are based on the latest scientific evidence. If you’re seeking help for your anger, look for a trained mental health professional …

  2. Control anger before it controls you

    Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive …

  3. ACT/Parents Raising Safe Kids Program

    The ACT/Parents Raising Safe Kids program focuses on parents and other adults raising young children. It is based on research demonstrating that intervening early in life and developing …

  4. Strategies for controlling your anger: Keeping anger in check

    Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

  5. Anger - American Psychological Association (APA)

    Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can …

  6. How to help children and teens manage their stress

    Oct 24, 2019 · Stress management for kids and teens Facing stressors is a fact of life, for children and adults. These strategies can help keep stress in check: Sleep well. Sleep is essential for …

  7. Here’s advice from psychologists on how to help kids cope with …

    Jan 11, 2023 · Anger and aggression are normal, but parents need to respond. “This is a critical time to address children’s anger and self-control to ensure healthy development and to help …

  8. Advances in anger management - American Psychological …

    Mar 1, 2003 · Researchers and practitioners are examining what works best for managing problem anger.

  9. Anger across the gender divide - American Psychological …

    Mar 1, 2003 · The model holds that when individuals bypass awareness of their anger, the diversion process can cause anger symptoms. In support, the team has found women who …

  10. PTSD and trauma: New APA guidelines highlight evidence-based …

    Jul 1, 2025 · A trio of new APA guidelines on treating posttraumatic stress disorder (PTSD) and complex trauma aim to help psychologists broaden their practice with adults who have …