Drinking coffee can help boost metabolism, increase calorie burn, and support fat breakdown. Learn more about how coffee ...

Social media users claim that drinking lemon water with pink salt offers miraculous health effects, but experts aren't so ...

Research has shown that air purifiers with HEPA filters can significantly improve blood pressure for some people.

For people with high blood pressure, here are six main takeaways from the new guidelines: The new guidelines advise doctors to prescribe medications for patients with high blood pressure sooner, ...

Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions to a weight gain eating plan. Nuts contain unsaturated fats, plant-based ...

Yogurt, which is made from fermented milk, is a staple in many people's diets and is known for its health benefits, ranging ...

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee.

Cucumbers are typically eaten raw or pickled, while zucchinis are often cooked. Both vegetables fit into a healthy diet, ...

The health benefits of squats range from muscle strengthening to fat burning. However, doing them with poor form can result ...

People with high blood pressure should speak with a healthcare provider before taking licorice root supplements.