Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...

Vitamin D is one of the most commonly supplemented vitamins—especially in regions and during seasons with little sunlight. It ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more effective for maintaining healthy vitamin D levels in the body. Few foods ...

“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a previously unknown effect of taking these supplements. This study suggests that ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

Best Vitamin D3 + K2 Supplements: Vitamins D3 and K2 are essential for maintaining good health and should not be skipped. They are the most essential vitamins that you should be ingesting every day as ...

Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...

Vitafusion Vitamin D3 Gummies Where to buy: From $11.39 (Originally $12.49), Amazon Capsules can often be hard to swallow or come with a funky aftertaste, so Vitafusion’s vitamin D3 gummies are a ...

The NHS advises that the daily intake of Vitamin D should be 10 micrograms (μg), but adults can safely consume up to 100μg, ...

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...