Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

Wernicke-Korsakoff syndrome is a neurological condition caused by a long-term deficiency of vitamin B1 (thiamine). It involves two brain disorders that often occur together: Wernicke encephalopathy ...

As one of the dietitians accompanying the hostages said: "The food here is not just fuel for the body, it is also part of the ...

Dietary supplements such as iron, calcium, magnesium and zinc do not mix well with coffee and should be taken at different times.

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports ...

Anterograde amnesia is one type of memory loss where people have difficulty forming new memories after the amnesia-causing event.

Chocolate is good for the brain – and this has never been truer than today, when many of us need a respite from the stress, fatigue, ...

In conclusion, the best vitamins for liver repair include vitamin E, vitamin D, vitamin C, and the B-complex vitamins—especially B12, B6, and folate. These nutrients work by reducing inflammation, ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

Vitamin D, often called the sunshine vitamin, is a crucial protector of your health. It plays an essential role in overall well-being, particularly in supporting bone health. Vitamin D helps the body ...

Over the last decade or so, I've found more and more people becoming aware of vitamin deficiencies and supplements that help overcome them. I've seen dozens of friends and acquaintances take a look at ...