Chocolate is good for the brain – and this has never been truer than today, when many of us need a respite from the stress, fatigue, ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 deficiency can manifest as tingling or numbness, particularly in the extremities, due to damage to the myelin ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

Magnesium is a popular supplement for sleep and relaxations, but it could cause side effects if you're not actually deficient.

The Todu Guam Foundation on Friday said it is partnering with Vitamin Angels to provide free vitamins and nutritional support to mothers, mothers-to-be, and women capable of pregnancy across Guam.

The phrase “Eat the Rainbow” reminds us to include a variety of colors in the foods we eat so we can fuel our bodies with a ...