STATEN ISLAND, NY / / September 19, 2025 / Collective Relaxation Key Takeaways Regular sauna use among middle-aged Finnish ...

When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.

Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays a crucial role in fueling your workout. Often called the “stress hormone,” ...

U.S. Marines with Marine Medium Tiltrotor Squadron (VMM) 265, Marine Aircraft Group 36, 1st Marine Aircraft Wing, conduct simulated search and rescue operations during Rescue Flag 25-2 at Marine Corps ...

ABOARD THE TCG ANADOLU — NATO allies taking part in an exercise last week are staying wary in case recent Russian incursions in the bloc’s skies are followed by Kremlin shadowing at sea. “In the ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Editor's note: The latest developments on this story can be found here. A car was discovered in a lake behind the Naperville Police Department during a training exercise on Thursday afternoon, ...

SEKIYAMA TRAINING AREA, Japan — A U.S. Army tent hospital treated more than 160 simulated casualties during Orient Shield, a nine-day trilateral exercise that wrapped up Wednesday in central Japan, ...

SEATTLE — Four U.S. Army soldiers who were part of an elite team that does nighttime missions died when the MH-60 Black Hawk helicopter they were aboard crashed earlier this week near a military base ...