Wondering if you or a hired pro installed your LVP floor correctly? Here are some signs that indicate mistakes: from how the ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

“The plank is a great exercise to help strengthen and stabilize your core muscles,” says Aran Quinn, a coach at W10 Performance. “A strong core is important for providing the body with the strength ...

Hold a strict forearm plank for 90 to 120 seconds to prove elite core strength after 50. Get clear form cues, progressions, ...

One moment during the Detroit Lions and Tampa Bay Buccaneers game is continuing to draw controversy even after the showdown.

The plaintiffs showed evidence of fossil fuels spurring climate change, but the court lacks authority to provide a fix, the judge said. A federal judge “reluctantly” dismissed a youth-led challenge to ...

Charles Humbard, CEO of Up Entertainment. which he started in 2004 as the Gospel Music Channel Derek White/Getty Images for AspireTV Charles Humbard, who founded the Gospel Music Channel in 2004 and ...

“I loved him and he loved me, said Wells’ mother, Mary Brown. Brown said she spoke to her son 30 minutes before he was fatally shot. “He said, ‘Mom, I’m on my way to you,’” she recalled. “I said come ...

At this point, your fantasy team either has you beating your chest, shriveling up or waiting to do either of those things. Winners win and losers lose; just ask the Bucs and the Jets about that.

a political columnist and the former owner of Gambit, will be inducted into the Louisiana Political Hall of Fame in March. Along with DuBos, who retired last year from his weekly column but still ...