Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

Butterfly's widely recognized as swimming's toughest stroke to master, since it requires considerable upper-body and core ...

Megan Fox works a beaded, bejeweled bikini to flaunt her chiseled core and tiny waist in steamy ‘SI’ Swim pic.

Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...

A side stitch is an intense stabbing pain in your abdominal area that occurs during intense exercise. Here's how to get rid ...

“Swimming enhances strength, particularly around the core, and also improves our posture, both of which are crucial for maintaining balance and preventing falls,” says Francesca Bagshaw, performance ...

5) Builds muscle strength “Swimming enhances strength, particularly around the core, and also improves our posture, both of which are crucial for maintaining balance and preventing falls,” says ...

With a young core led by last season's impressive rookies Macklin Celebrini and Will Smith, a host of other promising prospects and the addition of some playoff-tested veterans, the Sharks believe ...

She’s the classic pin-up. Hollywood royalty Megan Fox rocked a very not-for-swimming leather string bikini in a stand-out photo from her time with the Sports Illustrated swimsuit issue. She was such a ...

Before she was a stunning WAG to San Francisco 49ers quarterback Christian McCaffrey, Olivia Culpo was an A-list actress and model — and even landed the coveted cover of the iconic Sports Illustrated ...

A NASA-sponsored team at the University of Iowa (UI) is restoring and advancing the nation's capability to make high-fidelity magnetic field measurements needed to investigate space weather that can ...