Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue ...

Noida (Uttar Pradesh), September 29: In a shocking incident, a video has surfaced on social media which shows that a fierce fight breaks out between two women inside a gym in Uttar Pradesh's Noida.

Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give households the opportunity to achieve structured and reliable training ...

One way to ramp up a traditional squat is by adding weight with the help of a squat machine. But with so many different types of squat machines at the gym, it can be hard to know which ones to use — ...

Dumbbells, kettlebells, resistance bands – there’s no shortage of equipment options to furnish your workout. Having a gym full of options is nice, but sometimes you don’t want to fight for a squat ...

Closeup side view of an attractive mid 20's woman doing squats at a gym. She's doing it with a barbell and plates on her shoulders. Dressed in turquoise leggings and tank top. Closeup side view of an ...

The question was asked in the last column. Get rid of the Liberal anti-oil laws, regulations and policies hurting investment in the oilpatch and, while he’s at it, talk about pipelines. Carney has ...

The DB Method is great for any age or fitness level and can get you started on an exercise program in as little as 10 minutes a day, incorporating cardio with strength training. Scouted Staff Writer ...

Avoid injury and get the most out of your squats! Learn how to master proper form and technique with these expert-approved tips for the Smith machine. China caves on 125% tariff for major US export ...

“Gives me the freedom to do many workouts in a small area.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

This morning, I left my spin class, walked up to the weights section to get the rest of my workout in, and promptly turned back around. The squat rack (my huge, bustling gym only has one) had a ...

In a recent YouTube video, Eric Janicki ranked every major leg day exercise, sharing which are the best—and worst—for building lower-body muscles. Janicki is a bodybuilder, fitness coach, and owner of ...