While excessive sodium is known to be harmful, new research reveals that too little sodium also poses significant health risks. Severely restricting s ...

Excessive nighttime thirst can occur due to the environment, alcohol, medications, hormonal changes, diabetes, and other ...

Every year, more road salt seeps off roads into New Hampshire’s waterways, posing a mounting threat to drinking water and ...

Sole water — pronounced “so-lay” water — is also known as pink Himalayan salt water. It’s a simple mixture of Himalayan salt and water, which takes on a pink-tinged hue from the color of the salt.

Yet drinking enough water may help to delay the aging process for many. A recent study by the National Institutes of Health (NIH) published in eBioMedicine suggests as much — though there are caveats ...

Dehydration, triggered by exercise, heat, or illness, requires more than just water. While coconut water offers natural ...

For many people, cracking open a can of fizzy seltzer water has become as routine as sipping morning coffee. With its crisp bubbles and endless flavor options, the drink has exploded in popularity, ...

Like most processed snacks, salt and vinegar chips are rich in fat, carbs, and sodium. They contain few nutrients, so it’s best to eat them in limited amounts.