Just in time for Austin’s fall fitness season, Training Mate, the Australian-born HIIT studio famous for its high-energy, ...

Charlotte Church reveals the simple rituals that keep her fit, balanced and happy – all without stepping foot in a gym.

Rewind 16 years to the arena once known as the Millennium Stadium and the victory forever known as Ireland’s second Grand Slam. There was the drop-goal from Ronan O’Gara, the missed penalty by Stephen ...

Starting on November 11th, new Senior Fitness classes will launch in Rugby — a programme created especially for older adults ...

Australian fitness influencer Georgie Elgey mourns the loss of her stillborn son Ziggy Blu while sharing her journey with her ...

Leinster draft Jordan Larmour and Max Deegan into their starting team to face Munster at Croke Park after Tommy O'Brien and Jack Conan fail fitness tests.

Saracens will consult with England head coach Eddie Jones over fitness plans for their national team players to ensure they head to the Six Nations in February in good shape, the Championship club's ...

Wheelchair rugby is both a mixed gender and mixed ability sport. Each athlete on a team is given a classification on how their impairment affects fundamental skills like manoeuvring, passing and ...

Antoine Dupont is set to return to rugby after a long injury lay-off as he joins back up with the France squad ahead of the Autumn Internationals. The scrum-half ruptured his cruciate ligament against ...

Registrations are now open for the ninth edition of the Dubai Fitness Challenge (DFC). This popular challenge, which was launched in 2017, encourages everyone to commit to 30 minutes of daily activity ...