Chronic high cortisol levels, the body's stress hormone, can lead to visible physical changes. These include facial and belly ...

Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Take a peek inside Vicky Kaushal and Katrina Kaif’s luxurious 4BHK sea-facing apartment in Juhu, Mumbai. From minimalist ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

St. Helena High School’s Student Wellness Center offers an oasis of meditation and relaxation amid the academic pressure and ...

Assistant Governor Sarah Hunter said early Wednesday that recent data has been a little stronger than expected, adding that ...

When it comes to finding the perfect gift for a homebody, thoughtful items that focus on comfort and elevate their sanctuary, such as ultra-cozy blankets, soft high-quality loungewear, or soothing, ...

Thanks to generative AI, Moflin simulates a wide spectrum of feelings, including joy, curiosity, relaxation, and even ...

The beer industry is facing an annual deficit of 12-13 crore units of 500 ml cans, which account for almost 20 per cent of ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

Discover the rising trend of sleep tourism, where travelers prioritize restful sleep and mental wellness over traditional ...