Project Amplify is Nike’s latest attempt to put some spring in your step with help from a powered mechanism that enhances the ...

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue with additions aimed at combining structural reliability, functionality, and ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

Also: Ben and Amy Stiller’s poignant documentary about their parents, the lustrous songs of Neko Case, a new dive bar with ...

You don't need to quit carbs to lose weight. In fact, cutting them completely can sabotage your energy and hormone health.

Maryana Dvorska (@maryanadvorska), an influencer based in Orange County, recently unboxed a vibration plate she purchased from the TikTok Shop. But she was freaked out after the plate began ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

CHICAGO, IL, UNITED STATES, October 7, 2025 /EINPresswire.com/ -- Power Plate ®, the recognized global leader in vibration training technology trusted by elite ...

Walmart's deals are still going strong on TVs, air fryers, workout gear and more, long after Amazon's Prime Big Deal Days ...

The 56-year-old former MMA champ had to get into shape to help The Rock train for the new movie based on his life. MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, ...

Combat festive season weight gain with celebrity fitness trainer Yasmin Karachiwala's no-gym, no-equipment workout. Inspired by Deepika Padukone's trainer, this routine offers six simple moves to cut ...