Nagarjuna, who looks young even at 64, has revealed the secret to his fitness and food habits. King Nag shared everything ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

The streets of downtown Elkins came alive Thursday evening as a parade of inflatable dinosaurs, unicorns, and superheroes ...

Siouxland Soup Kitchen sees a shift in demographics as demand reaches record highs ...

At the Norm Waitt Sr. YMCA in South Sioux City, Nebraska, they focus on fitness after 50, with a program called ForeverWell.

Planks are a go-to core exercise and help strengthen your entire midsection. Start on all fours on the floor. Move from your ...

Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.

Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, ...

West Ham United Injury Update Under Nuno Espirito SantoWest Ham United are dealing with fresh fitness problems as Nuno ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

The Amazfit Balance 2 looks like a potential bargain as a sub-£300 smartwatch. Can it deliver at this price? For those unfamiliar with Amazfit multisport watches, they’re not the fitness arm of Amazon ...