Discover the secrets to mastering the middle splits with this concise guide to yoga practice and targeted stretches using an ...

Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge.

COLUMBIA -- The Thomas Jefferson eighth-grade teams split a doubleheader Monday night against Smithton Middle School. The Lady Patriots’ A team won 25-7, 25-10. Zaria Smith had a team-high five kills, ...

(The Center Square) - The U.S. Supreme Court appeared split during oral arguments on Wednesday about a challenge over mail-in ballot laws in Illinois. The challenge centers around Rep. Mike Bost, ...

WASHINGTON — At WUSA9, we believe our environment matters and we've taken steps to identify our own environmental goals as a company, including lowering our carbon footprint. But it's also up to us to ...

In the Auburn Tigers' 24-17 loss to Oklahoma on Saturday, few things stood out quite like the sheer number of sacks Jackson Arnold found himself subject to. The Oklahoma transfer was sacked a total of ...

Lt. Gov. Jim Tressel, former head football coach for OSU, attended an assembly Sept. 22 at Ridgewood Middle School in West Lafayette. It was to promote the Team Tressel Fitness Challenge focused on ...

The leaves are changing colors, which means it is time for what many sports fans consider the best time of the year. All of the major sports are about to be in full swing. That’s great news for fans, ...

RIPLEY, Tenn. (WSMV) - A Tennessee middle school is warning parents of a dangerous challenge circulating among young people. “We want to make you aware of a dangerous social media trend called the ...

Thomas Jefferson Middle School split a volleyball doubleheader Wednesday against Lange Middle School. The seventh-grade A team was a 25-8, 25-7 winner. Katherine McBeth had eight aces in the win, ...

Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...