Collagen. Probiotics. Every letter of vitamin under the sun. Your local drugstore is full of them—but how much do they actually do for you? Although dietary supplements have become a ...

Nicotinamide adenine dinucleotide, or better known as NAD, has recently blown up among wellness junkies for its supposed abilities to help boost energy, metabolism, and prevent muscle loss. NAD is a ...

But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

It started with nausea and loss of appetite. Robert Grafton, of Turnersville, New Jersey, tried to convince himself he was just coming down with something one weekend in mid-March. Then came the ...

Dealing with constant inflammation-induced joint aches and pains might feel like a normal part of getting older, but it doesn't have to be. There are some easy ways to tamp down on your discomfort—and ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

What foods come to mind when you hear the word “fiber?” Whole grains? Beans? Raisin Bran? Your grandma’s Metamucil supplement? While these are indeed good sources of fiber, one underrated food group ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off saving ...

Does your performance supplement contain a side of the main ingredient in Viagra? According to the FDA, it might. Recent alerts from the Food and Drug Administration have warned that supplements ...

Two dietary supplements aimed at supporting men's health have been recalled after they were found to contain "hidden drug ingredients," the Food and Drug Administration (FDA) reports. The unlisted ...

Don't get me wrong, do what makes you feel good. But it seems like every day there's a new supplement claiming to improve some facet of your health. Chances are, you've already seen (and maybe tried) ...