With Deepavali just around the corner, aren’t we all buzzing with excitement? Homes twinkling with diyas, family gatherings, ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

Socialist programs that come from non-socialists, like California Gov. Gavin Newsom's low-cost insulin production program, don’t arouse the same level of right-wing hysteria. They also don’t arouse ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

Brewed from the leaves of the stinging nettle, this beverage has nutrients that can aid in blood sugar management and relief ...

You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting ...

Exposure to fine airborne particles during pregnancy slows brain myelination in newborns Brain scans reveal less developed ...

Maida does not stick to the gut and is digested like other carbohydrates. However, being low in fibre, excessive consumption ...

Amy Smidga says if she doesn’t receive her monthly SNAP benefit for purchasing food in November, it could sabotage her ...