If you feel trapped in a job or relationship, it's easy to feel both anxious and depressed. The antidote is to untangle your ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do ...

TOMS founder Blake Mycoskie is selling beaded leather bracelets that say "Enough" to support people with mental health ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

This new year, instead of picking up a habit that requires a fancy gym membership or new running shoes, what if you choose ...

Shorter days and reduced sunlight in winter can trigger or worsen depression symptoms, but health experts say simple ...

Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...