Hereditary fructose intolerance isn’t a food allergy or sensitivity, but it can lead to serious health problems ...

Feeling heavy after meals? Indian kitchens hold a secret: ajwain seeds. Rich in thymol, these tiny seeds, when roasted and ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

A gut specialist emphasises recognising early digestive symptoms and using modern diagnostic methods. Early detection and ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.