Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...

Wolf’s basketball journey, from Yale to Michigan to Brooklyn, has been a running dialogue between thought and instinct, ...

The title reflects my state of mind and probably the same for a hundred million Filipinos who don’t know what to make of our dark tales of corruption, abuse of power in the face of our spiritual or ...

Ever stay up late just to “catch up on the world”? You’re not alone—and it’s not just about bad sleep habits. Psychology ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

A young woman from Kilkenny named Lucy Shiel (26) has shared her story on the scariest moment of her life on a random day in ...

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, ...

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

Learning to cope and figure out who I was without alcohol and drugs was difficult, but I’ve been sober now for 21 years ...

Your mind doesn’t always need more control—it often needs rhythm, slowness, and something simple enough to remind it how to ...