VANCOUVER – Manon Fiorot has made some changes after falling short in her UFC title fight.

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

On and off campus, food trucks, vendors and stores are seeing business and staff leave as the university transitions to online learning and services. Sylvia Ndreu is shutting her food truck down. With ...

RED LODGE — Women in Red Lodge are taking steps to protect themselves after a woman was attacked last week on a dark street. The Grindhouse, a jiu jitsu gym in downtown Red Lodge, has been offering ...

While celebrating its milestone anniversary this year, Gym Class Heroes have been in the studio, hard at work on their first album since 2011, which McCoy announced during a surprise appearance at a ...

As the Liberty volleyball team warms up for practice, both ends of the school’s hardwood court feature swirling fans — one purchased by the boys basketball program, the other by volleyball. When the ...

Josh Reibel has spent 35 years in education technology in total, but when he was introduced to Dreamscape Learn three years ago, he was blown away and knew it was where he wanted to be. What made ...

As the 2025–26 school year begins, Texas students are facing a major lifestyle change: a statewide ban on personal communication devices during the school day. House Bill 1481, signed into law in June ...

The rumors are true: gymclassheroes. are officially back. Frontman Travie McCoy stunned fans on Saturday 8/30 at PNC Park in Pittsburgh, making a surprise appearance during the Savannah Bananas game ...

Once you hit 40, building and maintaining strength becomes more critical than ever. Muscle mass naturally declines with age (a process called sarcopenia), which can start as early as your 30s and ...

One of the learning pods, called Alien Zoo, started as a DreamWorks short movie. When it didn't get to production, director Steven Spielberg greenlighted it. New details in Charlie Kirk shooting as ...