You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Jordan Schultz reports that the Baltimore Ravens are signing DE Carl Lawson after having him in for a recent workout.

MVP launched its Fight Week Showcase series in July, ahead of the historic Katie Taylor-Amanda Serrano trilogy clash at Madison Square Garden in New York City. Two bouts were staged at The Oculus at ...

TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Strengthen your abs and back at home! Learn simple, effective core exercises with Betsy Rawlings on Wellness Wednesday — no ...

Political flyers have targeted two Green Bay City Council members. They said they felt unsafe and that the language was ...

Do Americans want their universities to be places of robust learning and discovery, or not? Ultimately, that is the question ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

Newly signed Philadelphia Eagles long snapper Cal Adomitis donned the green and white Oct. 5 and ran out of the tunnel for ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.