We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

I spent weeks testing weighted vests on dog walks and runs around my home in Newquay, and during strength training sessions ...

With the cold winter looming just over the horizon, Ciele's first Woolmark-certified Merino wool collection of winter apparel and headwear is here to keep you toasty on those early morning runs. In ...

If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

Hobby trainer Craig Cousins is planning to enjoy the build up to the Weetwood Handicap before a potential life-changing trip to Sydney. For the moment, Craig Cousins' motto is "keep on trucking". But ...

A Poole care home helped a former equine trainer fulfil her wish to be reunited with horses. Christine Ross, a resident at The Potteries on York Road, was taken on a special visit to East Holton ...

Columbia University Medical Center-led research reports that home high-intensity aerobic training improved ataxia symptoms, fatigue, and aerobic fitness more than dose-matched home balance training in ...

A fitness coach faces having to close his business after enraged neighbours complained over the loud 'deep bass beats' coming from his £125,000 home garage he turned into a trendy gym. Glen Jepson won ...