There’s nothing hip about hip extension exercises, until you realise that they help you to run faster – and that’s very cool. To be precise, hip extension exercises build up the often neglected ...

The reigning king of classic physiques reveals the workout behind his chiseled core. In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves ...

When Jabari “Dr. Naledge” Evans was a kid, hip-hop felt like a privilege. If he got straight A’s, his mother would let him go to the legendary music venue in the city’s South Side, Chicago’s ...

Queen Key’s attempt to get Salma and Erica Banks to collaborate leaves them all feeling diss-missed in a new episode of “Love & Hip Hop: Atlanta” airing on Tuesday, August 19. “Love & Hip Hop: Atlanta ...

The New York politician says he is proud to have collaborated with friends and hip-hop legends like KRS1 and DJ Kool Herc to make sure hip-hop is preserved and celebrated. Mic check, one two, one two!

Aug. 11 is hip-hop’s official birthday. On this day, 52 years ago, not only was a genre of music born, but a culture was birthed too. This culture would go on to create industries that made ...

This year's celebration of all things hip hop is set to take place from August 17-23 thoughout the city. Fight the FOMO with our guide to the Great Milwaukee Summer. We've got the hottest places to ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’ve been dealing with hip pain or tight hips, you’re not alone. It’s a common issue that can be caused by commonplace things, ...

*Dang, unfortunately, we got some not-so-good news to pass along to ya. BET confirmed it has suspended both the Soul Train Awards and the BET Hip Hop Awards. BET CEO Scott Mills shared the news in an ...

Momma Dee meets up with Britney to find out if she’s worth the real estate in Scrappy’s heart in a new episode of “Love & Hip Hop: Atlanta” airing on Tuesday, August 5. “Love & Hip Hop: Atlanta” is ...

When it comes to power and shaping the culture, the divide in hip-hop media has never been more chaotic. On one side, there’s the old guard: podcasters, radio DJs, and resident uncs who interview vets ...