Phil Young had already completed six Boston Marathons and was training for his seventh when something unimaginable happened. He was used to long-distance runs, carefully paced breathing, and a heart ...

A new study has found that people taking certain antidepressants can put on up to 2kg (4.5lbs) in the first two months of ...

Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...

Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...

I’ve tested the three previous versions of Google’s watch, and the new one stands out with a new design and some important new features.

I am a 64-year-old male who is a lifelong endurance athlete. For the past 15 years, my primary activities are cycling and swimming. I work out around 10 hours a week now, so it’s nothing really ...

When the pulse is very low, in the low 30s or slower, most experts will recommend treatment even if a person isn't noticing ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...