Phil Young had already completed six Boston Marathons and was training for his seventh when something unimaginable happened. He was used to long-distance runs, carefully paced breathing, and a heart ...

Depression to vascular disease — according to Dr Dmitry Yaranov there is only 'vital sign' that reflects both your body's real condition and your willpower.

A new study has found that people taking certain antidepressants can put on up to 2kg (4.5lbs) in the first two months of ...

Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...

ZenoWell offers two devices designed to target the vagus nerve. We tried both to see how their claims that they can boost ...

Overview Discover the best budget smartwatches under Rs. 5,000 in India with advanced health tracking, SpO₂ sensors, sleep ...

CONNEQT Health’s FDA‑cleared Pulse device is driving rapid US sales growth as adoption accelerates among consumers and ...

Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...

I’ve tested the three previous versions of Google’s watch, and the new one stands out with a new design and some important new features.