Healthify: AI CALORIE Tracker, (also known as HealthifyMe), is a platform that solely focuses on weight management and ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

Discover how Sara Saffari is revolutionizing fitness in 2025 with her all-new workout app. From gym inspiration to personalized coaching — here’s how she’s changing the U.S. fitness game. Video Produc ...

A new cottage industry of wearable sensors has popped up to address America's most ignored biomarker: sweat. Can perspiration ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ...

We make hundreds of decisions about food every week — where to eat, what to cook, which brands to buy. Add in busy schedules, and it’s no wonder so many of us feel overwhelmed and are looking for a ...

The platform, which sells about 40,000 programs a year and is used by celebrities including Home & Away star Sam Frost and influencer Indy Clinton, announced the rebrand last week. “After years of ...