Sasha Obama just stepped out in a classically chic athleisure look with ultra trendy accessories. Out in West Hollywood on ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

New Year’s resolutions always inspire me to revamp my fitness routine, and in 2026, I’m leveling up my workout gear by ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

Sherri Braxton believes that exercise is a form of spiritual discipline, and that daily movement can help manage stress and anxiety while nurturing God's temple.

Canadian teenagers and young adults who use pre-workout dietary supplements are likely to get too little sleep, potentially jeopardizing their health, researchers say. Kyle T. Ganson, PhD Sleep is ...

Girls with autism often use masking to appear more socially acceptable. Sensory sensitivities in girls with autism can lead to extreme reactions like meltdowns. Special interests in girls with autism ...

To me, there’s nothing better than embarking on a long hike with my dog Ollie. But I work full-time and live in a city, which means that climbing a mountain every day isn’t possible. If I want to get ...

Defending WIAA Division 1 state champion Kimberly begins the season in the top spot following 5-0 start including victories over Brookfield East, Kaukauna, Hortonville, Oshkosh North, and De Pere ...

YouTube has shared some recent updates to advertising options on YouTube Shorts to help brands connect more naturally with creators and audiences as holiday shopping picks up. As more people discover ...

Adobe is partnering with YouTube to launch a dedicated content creation space in Premiere for iOS for YouTube Shorts creators, the company announced on Monday. The new space gives creators access to ...

New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep five hours or less, raising new questions about how workout stimulants may be affecting ...