Joanne Munro was working at St David's Primary in Johnstone when she started a "close, personal, intimate friendship" with a ...

A TEACHER who had a sexual relationship with a teenager she met at the Girl Guides has been struck off. Joanne Munro formed an inappropriate relationship with the vulnerable 16-year-old after they ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military. In a speech addressing several hundred high-ranking officials in ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

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The quintessential stationary bike is the upright. Unlike indoor cycling bikes popularized by brands such as Spinning and Peloton, which are more geared toward high-intensity workouts that mimic road ...

Andrew Huberman reveals two specific daily movements that can speed up weight loss without exercise while supporting energy and health. After all, what better way to help speed up the process after a ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

Thailand, a United States-designated major non-NATO ally, conducted an air force exercise with U.S. adversary China after a drill with American forces. China's Defense Ministry announced on Monday ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

Scientists have found out exactly how an exercise-triggered molecule suppresses hunger signals in the brain, leading to weight loss. And the good news is that it could be harnessed as a therapeutic, ...