Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

The use of full-body restraints is the subject of several federal lawsuits likening incorrect usage of the devices to punishment and even torture.

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

INDIANAPOLIS — We probably all knew a smart sensible nerd from high school who went off to college, maybe joined a fraternity, and hit the gym with the transformation into a refined athlete complete.

Minnesota news you can count on. From local stories to explanations on the state or federal government, MinnPost’s independent news is available for free with no paywall. Help us keep it this way with ...

Cassie Costantine spent the past 10 months tirelessly planning a wedding for her daughter Rose, who got engaged on Christmas Eve. After contacting dozens of venues, the Ocoee woman found a perfect one ...

This story is part of a Seattle Times focus on the affordability crisis in the Northwest. We explore the high cost of living and wealth disparities that shape our region; examine policies that impact ...

After the Supreme Court appeared poised to weaken a key provision of the landmark civil rights law, both parties began to reckon with an uncertain future. By Nick Corasaniti Nick Corasaniti has ...

Escalating trade tensions between the US and China are spurring yuan traders to prepare for greater volatility lasting into early 2026. Demand for dollar-offshore yuan option contracts, which can be ...

CLAYTON COUNTY, Ga. — The search for a missing baby in Clayton County came to a tragic end on Tuesday evening. All the latest on the investigation LIVE on Channel 2 Action News at 4 p.m. Multiple law ...

The U.S. men's national team has another top-25 win under Mauricio Pochettino. The second September game saw the U.S. do so against Japan, though it faced a heavily rotated team. To end October, the U ...