"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Hey everyone so thought I'd show you what a productive week looks like for me living alone in London as a fitness Content ...

What happens when elite US Marines go head-to-head against top fitness influencers in a grueling series of strength, ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Peloton stock could receive a nice boost from new AI-powered products. Click here to learn more about PTON's upside potential ...

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

The fitness model influencer arrested after his personal trainer husband was found stabbed to death inside a New York City apartment was indicted on burglary and assault charges — but wasn’t charged ...

Combat festive season weight gain with celebrity fitness trainer Yasmin Karachiwala's no-gym, no-equipment workout. Inspired by Deepika Padukone's trainer, this routine offers six simple moves to cut ...

Tilak Varma is the man of the moment in the cricketing world, especially after his impressive knock against Pakistan in the final match of the Asia Cup 2025. His performance was not only excellent in ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (we're not getting in the middle of that debate) — then finding the right pair of workout headphones ...