The Suunto Run, Coros Pace 3, and Garmin Forerunner 165 are all great running watches that come in under $250. Here's what I like about each.

Turbocharge Fat Loss with This Simple Morning Tweak There are numerous industry myths and fables surrounding fasted cardio.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

Partnered with Brooks, Felix Cartal turned his daily 10K runs into a one-of-a-kind countdown to his new album, “i, sabotage" ...

When Eleanor Livingston of Die Spitz appears on a videoconference call to discuss the band’s upcoming tour in support of their new album “Something to Consume,” she ...

As the world listens to The Life Of A Showgirl on repeat, we reveal the one track that will pace your run perfectly ...

CHARLOTTE, N.C. (FOX Carolina) - Clemson women’s basketball has its own version of the Hulk. The nickname started as a summer team exercise where players had to pick their Avengers alter egos. The ...

I knew I wasn’t alone in my love/hate relationship with tempo runs when Mallory Creveling, deputy health and fitness editor, attributed breaking four hours in the marathon to consistently running ...

Momentum investing is essentially the opposite of the tried-and-tested Wall Street adage -- "buy low and sell high." Investors following this investing style typically avoid betting on cheap stocks ...