Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

Winning Best Workout Class for the third time, Ann Arbor’s SoulCycle workout studio provides a fun way to de-stress and stay ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

When it comes to global music icons, Ed Sheeran usually makes headlines for his soulful songs and record-breaking tours. But this time, it’s his fitness journey that’s got fans talking. At 34, the ...

Ed Sheeran, celebrated singer-songwriter, is on a weight loss journey, aiming to shed 14 pounds and achieve six-pack abs. Ed Sheeran may be one of the world’s most celebrated singer-songwriters, but ...