Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

Pakistan has issued a notification restricting several air traffic routes across its central and southern airspace for October 28-29, just as India prepares for its tri-services exercise, Trishul, ...

Two national chains, Planet Fitness and Chick-fil-A, are opening new locations in Lansing Township. Planet Fitness is set to open by mid-December at The Heights development near NCG Cinema. A new ...

BAY CITY, MI – A local wellness event scheduled for this weekend will combine a community walk with a health market. Bay City residents can participate in the free Healthy Minds | Healthy Bodies ...

With over a dozen credit cards and millions of credit card points racked up, Nancy Jiang condenses the complex world of card-churning for maximum rewards with minimum effort. Her work has been ...

A recent special-operations exercise in the Caribbean showcased an Air Force operating concept designed to counter near-peer militaries—and, experts said, might be a message to unfriendly governments ...

Exercise involves simulating attack repulsion and territorial integrity restoration Poland on high alert, closes border with Belarus Belarus holds drills away from NATO borders, uses AI and drones ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. My Friday nights used to mean bar crawls, dance floors and stumbling home in the early ...

The Chinese military has announced plans for an annual naval exercise and a joint maritime patrol with Russian forces next month. BEIJING (AP) — The Chinese military announced Wednesday that it would ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...