North Bethesda’s Strathmore Square wins Montgomery Planning’s top award at 2025 design excellence awards ceremony in Bethesda ...

For the children of Casiguran, Sorsogon an ordinance passed regulating the use, sale, and distribution of vaporized nicotine and non-nicotine products, with penalties for anyone who violates its ...

Women are rejecting old-school fitness culture and rewriting the rules of the sport—with brands racing to catch up.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

A crash involving multiple vehicles on State Highway 36 in Lake Elmo left two people hospitalized and backed up traffic Tuesday morning. The crash happened at around 7 a.m. in the westbound lanes of ...

More than 3,000 kilometres north of the nation’s capital, soldiers, ships and aircraft of Canada’s Armed Forces gathered this ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

John Elmo Gardiner, born June 19, 1937 passed away September 17, 2025 in Alamogordo, New Mexico. Born in Geddes, South Dakota to Elmo and Lena (Geusebroek) Gardiner and grew up in Wood Lake, NE, where ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...