Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...

TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...

This quick no-crunch ab workout is perfect for beginners, gentle on your back, yet powerful for building deep core strength.

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

I’m attending the second Wellness Week with Olympic Medallists and World Champions, a five-day sport and fitness fest at the ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Clark is Fee's oncologist and will be part of the upcoming Dance to Beat Breast Cancer, a fundraiser to support research at Penn. "It's wonderful," Clark said. "It's really touching that she is ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Republicans have changed their minds on Ukraine NFL admits ...

Student mental health issues create major obstacles that damage their academic results, social bonds and life decisions. Mental health issues that remain untreated can result in disastrous situations, ...

M2 Fitness celebrated its fifth anniversary on Saturday, highlighting five years of “power, progress, and a sense of purpose” in the community. More than 100 M2 Zumba dancers, joined by guest ...

We all know exercising can improve our lives, but many of us don’t do it nearly enough. Work, stress and lack of time all get in the way of getting to the gym. Only 24% of Americans meet the ...

Planet Fitness is one of South Africa’s largest gym brands, and plans to expand its network by 50% over the next five years. Planet Fitness was founded by New York-native Manny Rivera in 1995, who ...