Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

The Trump administration is working to arrange private-sector financing for Argentina that would double the total U.S. financial lifeline for the embattled South American nation, part of a broader ...

SPOKANE, Wash - A man convicted of killing two people in a 2008 murder is being resentenced Monday in Spokane County Superior Court. Justin Crenshaw killed 18-year-old Sarah Clark and 20-year-old ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Tallulah Willis, the daughter of Hollywood icon Bruce Willis, is standing tall in the face of online bullying. In an emotional Instagram post, Tallulah opened up about her struggles with body-shaming ...

Syracuse, N.Y. ― Dozens of people packed into a courtroom Wednesday afternoon to learn the fate of three men accused of executing a man and woman in their Syracuse apartment in 2022. After a nearly ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...

James Edward Daniels was mistakenly released on Saturday. A double murder suspect who was mistakenly released from a Florida jail is now in custody following a dayslong manhunt, authorities said ...

The families of David Rivera and Carlos Omar Calderon are hoping cash rewards being offered by the state will bring them the closure they have been seeking for more than a year after both men were ...

A 16-year-old boy was knifed Monday in an unprovoked double-stabbing attack in Queens by four masked men, police sources told the Daily News. The teen and a 24-year-old man were both stabbed in the ...