Join us for an exhilarating handstand practice session that combines the intensity of crossfit with the calming influence of ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

In general, strict pullups are a great compound exercise, targeting the back, shoulders, and arms while building strength and ...

Gillian Tan of That.Legal explains how the case reinforces that inherent distinctiveness, not global reputation, is decisive at the mark-similarity stage, and that conceptual differences can significa ...

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

For CrossFit competitor Baylee Rayl Christophel, the sport not only helped her recover from a serious injury but also gave ...

As a Health First Health Plans Medicare Advantage Plan member, Odgen credits his health plan with giving him proactive tools to live his best life.

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

Weighted vests can improve your cardio and help you build strength and a stronger core. They're also a great way to freshen ...

Albert Lea couple Ryan and Stacy Palmer at the start of September opened their gym, Foundry Fitness, with the goal to bring ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...